This Thursday at 9:30 AM : Marma Yoga

ilana bitton
Jun 8
1 min read

Updated: Aug 4

Feeling like you need air… calm… and a real reset?

This Thursday at 9:30 AM, treat yourself to a rare pause

You’ll be gently guided through Marma Yoga, breathwork for letting go, energy point activation, and a meditation supported by healing music—to release tension, quiet the mind, and let your energy flow again.

No experience needed—just come as you are.

Thursday – 9:30 AM –

Message me to reserve your spot.

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